Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, April 30, 2017

Time is Money: Does Thinking This Way Elevate Stress Levels?

Stanford Professor Jeffrey Pfeffer and Berkeley Professor Dana Carney have conducted some interesting new research on stress.  They examined the impact of thinking about the value of your time.   When we think of "time as money," we become significantly more stressed.  That's bad for us as individuals and bad for the organizations in which we work.  Stanford Insights summarizes the findings:  

Pfeffer’s most recent research, coauthored with Dana R. Carney from the Haas School of Business at the University of California, Berkeley, demonstrates the physiological consequences of the economic evaluation of time. Their study concludes that people who are keenly aware of the economic value of their time — people who think of time as money — generally are more psychologically stressed and exhibit higher levels of the stress hormone cortisol that do people for whom the economic value of time is less salient.

Why do stress levels matter?   Clearly, stress is not good for worker's health.  In turn, an individual's  health condition affects his or her productivity.   We don't want employees to experience burnout, both for their sake and for the benefit of the firm as a whole.  

Monday, December 19, 2016

The Link Between a Happy Spouse and a Healthy You

Scholars William Chopik and Ed O'Brien have conducted some fascinating research on the link between your spouse's happiness and your health.  According to the Booth Review, 

A number of previous studies have linked a person’s own happiness to health and longevity, but the researchers wondered if being around “happy others” might have a similar effect. To test the theory, Chopik and O’Brien assessed the health and happiness of nearly 2,000 couples, ages 50 to 94, over a period of six years. Both partners rated their individual happiness and life satisfaction, and answered questions about their personal physical health, including their activity level and any chronic health problems.  It turned out that the happiness of a person’s spouse was strongly linked to how healthy the individual was—in measures of overall health, physical impairment, and activity level. And this seemed to work for both partners. Even more, the effects of a partner’s happiness on a person’s health were independent of the individual’s own happiness level. “The current study demonstrates that happy partners seem to substitute as proxies for a happy self,” write Chopik and O’Brien.

The study left me wondering... What about happy co-workers, and even happy bosses?  Does your work context have a substantial impact on your health too?  It seems to me that it should.  Perhaps Chopik and O'Brien will examine that link next.